Late at night, all immersed in the Hun Hun probable sleep in these days of turbulence also allowed me to quickly fall into a sleep.
夜深了，一切都沉浸在昏昏然的睡意中，这几天的颠簸也让我很快地掉入了梦乡。
You may feel tired enough to fall asleep anywhere, but sleep researchers find that these controllable factors play a huge role in how easily and quickly people can fall asleep.
也许你累到哪里都能入睡，但睡眠研究人员发觉这些可控因素很大程度决定你是否可以轻松快速入睡。
By touching and communicating with their mothers, children become more self-aware, develop their tactility more quickly, and fall in deeper and more regular sleep.
通过妈妈和宝宝间的肌肤接触与目光交流，增强宝宝自我意识、刺激宝宝触觉发育，使宝宝睡眠模式更长久、更规律。
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