While positive reactions are easier to communicate, many couples have not learned to express these feelings, either.

虽然积极情绪反应更容易彼此交流，很多伴侣也还没有学会这样表达感情。

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Express not only your negative feeling but your positive feelings to.

不仅要写下负面的情绪，也要表达出积极的一面。

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Express your feelings in a positive way through writing a journal or talking to a professional, close friend or family member who can help you make sense of the situation.

通过写日记、或专家、亲密朋友、家人这些让你看清处境的人们交谈，来以积极的方式表达感受。

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In psychology, Stockholm Syndrome is an apparently paradoxical psychological phenomenon in which hostages express empathy and have positive feelings towards their captors, sometimes to the point of defending them.

FORBES: Do Unemployed Americans Suffer From The "Stockholm Syndrome?"