The team found that exercise reduced the speed of rapid eye movements by about 8%, preventing their ability to capture new visual information.

研究小组发现，运动降低了约8%的快速眼球运动移动速度，阻碍其发挥捕捉新的视觉信息的能力。

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Let the team talk - This is an exercise in good communication, not just feedback and continuous learning.

让团队交谈——这是一个有利于沟通的练习，不仅仅是信息反馈和持续学习。

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It also teaches us cooperation, for most exercise is played by team.

它也教我们合作，因为大多数的运动都是团体游玩的。

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Coupled with the support to deal with personal and team challenges, the exercise enabled team members to resolve particular states of dysfunction.

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Companies' human resources departments have designed exercise outings and team competitions, awarding prizes including gym membership and travel vouchers, to people who achieve their ideal weight.

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Invite your team to exercise with you.

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