You know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too?

你一定知道营养和锻炼对身体健康和面容十分重要，但是你知道睡眠的重要性吗？

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SEHS incorporates the traditional disciplines of anatomy and physiology, biomechanics, psychology and nutrition, which are studied in the context of sport, exercise and health.

运动与健康科学是基于运动和健康的研究背景，由解剖学、生理学、生物力学、心理学以及营养学组成的一门传统学科。

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Nutrition in Health and Exercise (20 credits).

在健康和运动营养 （20 学分）。

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The physical component means paying attention every week to the exercise and nutrition that contribute to good health.

FORBES: The 7th Habit