This study investigated the exercise intensity control during aerobics classes.
研究健身房有氧健身课运动强度的控制。
This may be explained by better adherence to supervised programs, but may also be due to better quality of supervised exercise programs in terms of control of intensity and duration.
这可能是监督组坚持锻炼，但是也可能由于监督组更好的控制强度和时间，锻炼质量更高。
Walking is a total body exercise, and you can moderate the pace and control the intensity, Fontaine says.
方丹说，走路是一种全身运动。你可以调节步速、控制强度。
应用推荐