This exercise improves your coordination, balance, timing and footwork.
这项练习提高了你的体质、平衡力、时机掌握能力以及步法。
The Pentagon billed the exercise as a "command post exercise" that would improve coordination of U.S. and South Korean forces.
五角大楼将该演习称作“指挥所演习”，目的是加强美军与韩军的协调。
Not only does exercise improve your bone health, it also increases muscle strength, coordination, and balance, and it leads to better overall health.
运动不但促进骨骼健康，而且增加肌肉强度、协调能力和平衡能力，促进全面身体健康。
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