A proper amount of exercise 适度的运动有益健康
However, the exercise amount shall not be too large to prevent affecting activity in the evening.
运动量以不过分疲劳、不影响晚上的活动为宜。
You might have to cut down on the amount of exercise or sport you do.
你可能不得不减少锻炼或运动的量。
5% of adults and half of all children do not take the recommended amount of exercise."
5%的成人,和一半的儿童都达不到推荐的锻炼量"
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