Do you realize that every time you take a step, the bones in your hip are subjected to forces between four and five times your body weight?

你是否意识到，你每走一步，你臀部的骨头就会承受你体重4到5倍的力量？

youdao

I won't cover every last line of code, every intermediate step, or every detail of hardware; that would take a book and would be obsolete by the time you read it.

我不会讲述每一行代码、每一个中间步骤以及每一个硬件细节；那需要一本书来讲解，而且到您读到它的时候，它已经过时了。

youdao

For instance, if you're in a career that you don't like, every step you take up the ladder is just taking you further and further in the wrong direction.

比如说，如果你在从事一种你并不喜欢的事业，你一步一步顺着梯子向上爬，不过是让你在错误的方向走的越来越远。

youdao

In a statement, one of his sons said, under Islam generally, "we believe that you prolong life... and that you actively take every step to so do".

BBC: Manchester

Reclaiming your capacity to focus is the most important first step you can take this year, a behavior change that will position you to tackle every other challenge with confidence, clarity, and precision.

FORBES: 3 Simple Ways to Improve Your Focus