The simple easy and effective way to strengthen your pelvic floor.

简单的简单和有效的方法来增强你的骨盆底。

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But my mother tells me that the most easy and effective way to keep healthy is having enough sleep.

但是我妈妈告诉我，保持健康最简单有效的方法是保证足够的睡眠。

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Large valves and important cathodic protection method using this valve is an economical and easy and effective way.

大型的阀门和重要阀门采用这种阴极保护法，是一种经济简便又行之有效的方法。

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He believed the music was an easy and effective way to spread his message.

VOA: special.2009.10.14

Creating an if-then plan is an easy and effective way to deal with temptations.

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Launching in the coming weeks, the Roku Streaming Stick is an easy and cost-effective way for consumer electronics manufacturers to add the proven Roku streaming platform to a device that features Mobile High-Definition Link (MHL).

ENGADGET: Roku Streaming Stick ready devices will come from Insignia, Mitsubishi, Onkyo, Oppo and others

In 2012 using direct mail is easy, cheap and, if done the right way, amazingly effective.

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