Resting your feet on a low object can also help ease back pain when sitting.

坐下来的时候，把脚放在一个较低的物体上也能帮助减轻背部疼痛。

youdao

How to ease back into shape this spring and summer?

——如何在今年春夏找回好身材？

youdao

Some poses, such as the Warrior poses, can also help to ease back pain and sciatica.

一些体式，如战士式可以减少背痛和坐骨神经痛。

youdao

These back blows may ease the choking.

VOA: special.2009.08.11

What they are hoping to do is to come up with a coordinated plan to ease the recession, get their economies back on track and put in place regulatory measures to try to prevent similar crises in future.

VOA: standard.2009.04.02

Only at traffic intersections did he straighten himself, relax, and ease back into his seat.

NEWYORKER: The Elephant

He says how quickly you ease back into a routine largely depends on the intensity of what you had been doing.

WSJ: Restaurateur Scales Up to an Intense Routine

Jim Pivarnik, a professor of kinesiology at Michigan State, says setting a comeback schedule helps ease back into a workout routine safely.

WSJ: Restaurateur Scales Up to an Intense Routine