Mix in zero-calorie drinks. After enjoying one sweet drink and maybe a glass of wine, stick with water or diet soda.

混搭“零卡”饮品：在享用甜酒或葡萄酒后，尽量多喝水或无糖饮料。

youdao

The best advice she ever gave me was' Don't mix your drinks. '.

我妈给我最好的建议就是‘酒不要混着喝’。

youdao

When needed, the dried crystals could be mixed with water, much as we mix soft drinks from powders.

需要时，干血浆晶体可以和水调和在一起，很像我们用饮料粉兑出软饮料一样。

youdao

"We are asking clubbers to try and pace themselves, to alternate their drinking with soft drinks and for them not mix alcohol with drugs as the consequences of doing so can prove fatal, " she said.

BBC: Drug warning for Creamfields festival drivers

Researchers also found that high school and college students who mix their alcohol with energy drinks fail to appreciate the strength of the caffeinated combo and underestimate how drunk they really are.

FORBES: New Study Says Teens And Energy Drinks Are A Bad Combo

Mix up the team bonding over drinks with bonding over ice cream and a 3D animated movie for the whole staff and their kids.

FORBES: Five Easy Steps to A+ Work-Life Balance