This helps new parents cope with the hardships of getting up at night and caring for their infant's immediate needs, which tend to be food, drink, exhalation of wind and clean diapers.

让年轻的父母克服困难，连夜爬起来，照顾自己幼儿吃喝拉撒等即时之需，还包括洗尿布。

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Toss away any take-out containers or empty energy drink cans around your desk, give everything a solid once-over with some spray cleaner, and be sure to clean your keyboard too-those things get nasty.

把办公桌上的外卖盒子和空饮料瓶统统丢掉，用喷雾清洁剂将所有的东西都仔细清理一遍，别忘了也要清洁键盘，这些都特别容易脏。

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Our environment provides us with fresh air to breathe, clean water to drink, and various vegetables to eat.

我们的环境提供了新鲜的空气、干净的水和各种蔬菜，让我们呼吸、饮用。

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Lying in the shadow of the active volcano Mt Tarawera, Rotorua Lakes is an unrivalled natural landscape where water is clean enough to drink, sweet-smelling air comes alive with native birdsong and fern-filled forests are as bright as a bottle of absinthe.

BBC: Lakeside treks in a geothermal land