It is easier to pull down than to build up.

拆房容易盖房难。

youdao

Running down a dune is easier than trekking up it, especially when you bound in great leaps and fly through the air. We return to the train for showers and coffee like happy Bedouins.

这里也是一个好玩的地方，奔下沙丘要比跋涉向上容易得多，特别是你大步跨越时，飞越空中的时候。

youdao

Marking up all your view columns with up/down arrows is not necessarily making your application any easier to use, but it certainly will make it slower.

将所有视图列都标记上向上/向下箭头不一定会使应用程序更容易使用，但它一定会使应用程序更慢。

youdao

But he says even as France cracks down on family migration and sends illegal immigrants back home, it is making it easier for highly-skilled immigrants to come in.

VOA: standard.2010.01.20

I'm not out of breath when I walk up and down the halls at work, and even sleeping is easier since I don't have all that excess weight pressing down on me.

CNN: Zumba helps woman drop 123 pounds

It is a lot easier for us to come down into the tablet and phone space on Windows than it is for the ARM guys to come up into the PC space and deal with the fact that there is no legacy of compatibility.

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It is much easier to pin down criminal activity in Wall Street trading than in the fraudulent or exploitative practices of large banks before and during the financial meltdown of 2008.

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