Take plenty of breaks, because they offer a double bonus. The time off gives your mind a chance to do some preliminary consolidation, and it also gives a memory boost to the learning.
多休息，因为这会收到事半功倍的效果。休息能让你的大脑有机会进行一些初步的巩固，也能提高学习的记忆力。
Take plenty of breaks, because they offer a double bonus: the time off gives your mind a chance to do some preliminary consolidation and it also gives a memory boost to the learning.
多休息，因为休息有双重好处：休息能让你的大脑有机会进行一些初步的巩固，也能提高学习的记忆力。
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