Don't tense and relax 别紧张 ; 放轻松
don't tense and relax
不要紧张，要放松
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Well, I'm not tense and I don't need alcohol to relax.
啊，我不紧张，我也不需要酒精来放松。
youdao
When you sit in meditation, first relax the body and mind. Don't tense up. It would be ideal to sit in full lotus, which is the basic posture.
坐禅时，先将身心放松，不可紧张，最好结双跏趺坐，这是基本的坐法。
应用推荐
模块上移
模块下移
不移动