Get it to about this stage and then give it a pull UPWARDS and do it quickly and firmly but don't yank it like a maniac.

把线绕成如图所示的样子，然后向上迅速拉一下，拉紧，但不要拼命使劲。

youdao

Why don't you give a pull on that rope?

你为什么不拉一下那条绳子？

youdao

Furthermore, now everyone has a busy social calendar, so pull back from some people that you don't really want to draw close to and give the most promising friendship a fair chance to grow.

此外，现在每个人都那么忙碌，所以，放弃那些你并不想真正接近的人，以更多的时间去培养那些最重要的友情。

youdao