Capture all your thoughts on paper (or digitally) - don't let them float around in your head, where they will surface at inappropriate times, stress you out and be forgotten when they are needed.

将你所有的想法都记录在纸上(或者是电子记事本中)——不要让他们在你的脑中漂浮，在不适当的时候出现在你的脑中，使你感到紧张，但是当你需要他们的时候你又忘记了。

youdao

Keep a journal. Don't stress over the journal. It doesn't have to be daily. Just write out your thoughts, impressions when you have some spare time.

不要为日记感觉有压力。也不必天天写日记。如果你有时间，可以写下你的想法和感受。

youdao

If single, the museum seems to be a good place to meet people this month, so get out to circulate and don't stress about money.

如果是单身，博物馆似乎是一个好地方，以满足人们的这个月，所以得到了流通，不讲钱。

youdao