... invite sb. to +place邀请…去某地 do these things every day每天做这些事 take care当心=look out/be careful ...
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Instead of setting these goals for the end of my life (which I did several years ago), I get excited about all these things, right now, and do them every day because I'm excited about them.
我感受当下所有这些激动的事情而不是为我生命的结束设置目标(这是我几年前做的事情),并因为我为它们激动而每天做这些事情。
I absolutely get up excited about these things every day, and am grateful I have the chance to do them.
我绝对每天因激动这些事情而起床并为我有机会做这些事而欢欣雀跃。
While none of these will make an immediate difference in your life style, over a period of time they will get you into the habit of choosing an active alternative to the every day things you do.
可能没有任何技巧能立即让你的生活方式改观,但通过一段时间,你就会养成选择积极的生活方式的习惯做日常生活的事。
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