One might argue that money is laughing gas for most of us in its ability to dissipate anxiety and send our spirits soaring.
你可能会争辩金钱是我们大多数人的笑气，它能够驱散焦虑，让情绪高昂。
The more you practice twists, the more you realize they don't just release tightness; they also dissipate the frustration, anxiety, or fear that's often behind physical tension.
扭转练习的越多，你就越能体会到，扭转不仅仅能释放紧张，还能赶走挫折感、焦虑，和恐惧。
Simply experience your anxiety for 45 minutes. That's usually all it takes for you to become used to it and for the anxious feeling to dissipate, says Dr. Kase.
凯斯博士说通常45分钟就能够让你习惯焦虑并使焦虑的感觉消失。
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