This can be in traditional formats such as yoga or deep breathing or just carving in some alone time by yourself.

这是一种很传统的模式，就像瑜伽，深呼吸或不过是享受自己独处的时间。

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But she has a remedy: the stretching and deep breathing of yoga.

不过，她有应付之道：瑜伽术的肢体伸展和深呼吸。

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Try yoga - Raise your energy level and ability to concentrate with the deep breathing techniques used in yoga.

尝试瑜伽——瑜伽的深呼吸调整技术能够帮你提升能量，集中精力。

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To keep calm through the terrifying night, Adani did deep-breathing exercises that are part of his daily yoga regimen.

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