Take a deep breath in as quickly as you can, to force the diaphragm down.

尽可能快的深呼吸，强迫隔膜下降。

youdao

Take a deep breath in through your nose, and let your belly push your hand out.

用鼻子深吸一口气，然后让腹部推起你的手。

youdao

Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.

卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。

youdao

Take a deep breath in all the way down to your belly.

向腹部深深吸气。

哈佛公开课 - 幸福课课程节选

Again, deep breath in; slow, gentle, quiet breath out.

再一次深深吸气;,缓慢，平稳，安静地呼气。

哈佛公开课 - 幸福课课程节选

A positive emotion can come in form of watching a humorous film; " it can come in form of "if you take a deep breath"-- we talked about deep breathing when we talked about my body; a positive emotion can come in form of interaction with a friend, a pleasant one.

积极情绪可以是看一部滑稽电影;,可以是“一次深呼吸-,探讨“心理，身体“时会谈到深呼吸;,积极情绪可以是与朋友交流，一次愉快的交流。

哈佛公开课 - 幸福课课程节选

Deep breath in, exhale and perhaps come up with a clever communications strategy.

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Try to take a deep breath in a slumped position.

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Reaching for my bulging file of financial paperwork I had compiled, I tossed it on the table between us and took a deep breath in anticipation of what his sound advice would be.

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