If you keep making small improvements and cut out wasted repetition, you'll continually build on a foundation that lets you go much farther with every progressive run.
如果持续进行小的改进,消除多余的重复,您就会不断地累积提高,从而在今后的每个项目中都会做得更好。
WHEN cars run on electric power they not only save fuel and cut emissions but also run more quietly.
电动汽车不仅节省能源,降低尾气排放,而且开动起来也更加安静。
Cut way back on hill work, and be sure to run on even surfaces.
砍去山坡训练,一定要在平路上跑。
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