Crouch down, hold your knees when you are depressed. Forgive others and yourself.

当你沮丧时，抱住双膝蹲下。原谅其他人和你自己。

youdao

Mario could crouch down, tuck his limbs into his shell and slide across the screen.

马里奥从此可以匍匐着把四肢收进壳里，滑行前进。

youdao

Sometimes I'd crouch down beside the cows and gaze into their deep blue eyes, eyes that captured my reflection.

有时候我会蹲在牛的身旁，看着湛蓝的牛眼和牛眼中的我的倒影。

youdao

They took turns to crouch down and put their ear over the grate, while others kept an eye out for any traffic headed their way.

BBC: In search of London's lost rivers

New joints in the robot's base and lower back enable RIBA-II to crouch down and lift a patient off a futon at floor level (Figure 1), the most physically strenuous task for care-givers and one that RIBA was not able to do.

ENGADGET: RIBA-II healthcare robot now stronger, smarter -- still a bear

He was pushed into a Mercedes sedan, covered head to toe with a heavy blanket, and made to crouch head down in the footwell behind the front seat.

NEWYORKER: Hellhole