López-Urdiales notes it is no coincidence the definition is framed by our system of counting by tens because we have ten fingers.
López-Urdiales指出这个定义被框在我们的以10计数的计数体系里不是巧合，因为我们有十个手指头。
Your time-out could be a physical place. It could also take place by taking deep breaths, counting to ten (or 100), meditating on how much you love your child, etc.
你的休息区可能是一个锻炼身体的地方，也可以是一个可以让你可以深呼吸，从 1 数到 10 （或 100 ），冥想你爱你的孩子的地方等等。
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