One to two tablespoons of cooked vegetables.

1 ~ 2大汤勺的煮熟的蔬菜。

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The traditional Japanese diet - rich in fish and lightly cooked vegetables and low in fat - has much to do with it.

传统的日本膳食，包含大量的鱼和简单烹调的蔬菜，脂肪含量很低，对于保持长寿有很大帮助。

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A traditional bento consists of rice, fish or meat, and one or more pickled or cooked vegetables as a side dish.

传统的便当包括有米、鱼或肉，以及一种或多种腌渍好的蔬菜或熟蔬菜作为配菜。

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For example, vegetables cooked in a rich meat or seafood stock or sauce.

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And babies who were given more home-cooked fruits and vegetables at six months were more likely to be eating more fruits and vegetables at seven years.

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Cook, stirring from time to time, until about half of the liquid boils away and the vegetables are nearly cooked through.

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