Understand that fear is a component of stress, the complex fight-or-flight response ingrained in us since the cave days.

要明白恐惧是压力的一个组成部分，它是一种与穴居时代俱来的“要么对抗，要么逃跑”的复杂反应。

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The dysregulation of fear is an important component of many disorders, including generalized anxiety disorder, panic disorder, specific phobias and post-traumatic stress disorder.

恐惧失调是很多疾病的一个重要组成部分，包括广泛焦虑症，恐慌症，特定恐惧症和创伤后恐惧障碍。

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Qigong can help practitioners to learn diaphragmatic breathing, an important component of the relaxation response, which is important in combating stress.

气功可以帮助医生了解横膈呼吸，一个重要组成部分放松反应，这是很重要的，打击的压力。

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But there's rarely a component of financial health and stress.

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Worse still is the structural component's shape: notches and sharp corners create concentrations of stress that can initiate cracks.

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"Simulations are seen as an important component of management development because they put people directly into a scenario, and that means there is stress and emotion, " he says.

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