For the sake of the rapid combustion fat, doing not eat white food will never go and certainly eat many also can not, need to control to absorb quantity.

为了快速燃烧脂肪，不食用白色食物绝对不行，当然食用多了也不可以，需要控制摄入量。

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High rates of carbohydrate use reduce combustion of fat.

高比例地消耗糖类会减少脂肪的燃烧。

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The fat of fish and meat incomplete combustion, will produce a large number of V-methyl derivatives of ammonia, which is a strength of more than a carcinogen aflatoxin.

鱼和肉里的脂肪不完全燃烧，会产生大量的V—氨甲基衍生物，这是一种强度超过了黄曲霉素的致癌物。

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