She advised Monica to practice, to imagine that she was speaking confidently in front of her class.

她建议莫妮卡进行练习，并想象她在全班同学面前自信地讲话。

youdao

Students should meet as soon as possible, and then make notes in class every day, remember English words, to practice speaking and so on, and firmly from the first year in school to continue.

应尽快地适应大学生，然后坚持每天做好课堂笔记、记英语单词、练习口语等等，并从大一开始就坚定不移地学下去。

youdao

It requires years and years of practice to be world class at anything acting, music, sports, medicine, and yes, public speaking.

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