You can up your calcium and vitamin D intake and Zinc intake, more fresh fruit and vegetables.

你可以你的钙和维生素D摄入量和锌的摄入量，多吃新鲜水果和蔬菜。

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Fruit peach nutrition characteristics of high iron content, also contain protein, sugar, calcium, such as pectin, particularly suitable for anemia people eat.

子桃营养特点是含铁量较高，另外含有蛋白质、糖、钙、果胶等，特别适合贫血的人吃。

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This fruit also contains calcium to support bones and teeth t.

这种水果还含有钙，能够增强骨骼和牙齿，铁能够提高能力。

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Eclipse, which is meant to be sprayed on apples, cherries and other fruit four to ten times a season, is made with microcrystalline calcium carbonate--the nontoxic white powder that's on the outside of chewing gum.

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