Especially if you're crying and in a lot of anguish, determine in a flash what's worth keeping, and visualize it like this: you are a burning building.

特别是当你在哭泣和特别痛苦时，找出值得保留的瞬间，像这样来想象：你是一栋正在燃烧的房子。

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A nuclear blast produces a blinding flash, burning heat and crushing wind.

核爆炸会产生眩目的闪光、灼热和具有破坏力的强风。

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Sometimes, when he strained his memory during long hours in his cupboard, he came up with a strange vision: a blinding flash of green light and a burning pain on his forehead.

有时躺在碗柜里长时间拼命回忆，会出现一种奇妙的幻象：一道耀眼的闪电般的绿光，前额上一阵火辣辣的疼痛。

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In a flash the foil was clean, and a clear mist hung in the air without any burning taking place.

FORBES: Puff Daddy