We bring to our mind somebody we know who needs our help, someone who's suffering that we know. (Or it could be an animal.)

我们观想某个正在受苦的人，我们认识的、需要得到帮助的人(或者动物也可)。

youdao

Yoga seeks to bring harmony across all levels of our existence, from the body, breath, mind, spirit, etc., and unite them in harmony.

瑜伽旨在把和谐带入我们存在的各个层次，从身体，呼吸，头脑和心灵等，并以和谐的方式将他们统一。

youdao

This is because we do not intent to bring in the outside dirt into our house, then same thinking should apply when we go to temple where we go to cleanse our mind, concentrate and pray.

这是因为我们不想把外面的灰尘带进我们的房子里，当我们进寺庙的时候，应该要同样考思考，那里是我们去净化心灵、集中意念和祈祷之所。

youdao