At the start of your break, set an alarm clock to remind you when your break is over.

在你准备休息时，设置一个闹钟来提醒你结束休息。

youdao

I'll start with the brief review of the reasons for the change that we really need to make a clean break to restart growth.

首先，我会简短地回顾一下改革的原因，我们确实需要进行彻底的变革，再次实现增长。

youdao

At around age 60, "muscles really start to break down," say Kathryn Starr, an aging researcher, "and because of that, the protein needs of an older adult actually increase."

在60岁左右，“肌肉真的开始分解，”一位研究衰老的研究员凯瑟琳·斯塔尔说，“也正因为如此，老年人对蛋白质的需求实际上增加了。”

youdao

Also,the break will start to repair itself, so you want to make sure the bone is lined up correctly.

VOA: special.2009.02.04

What we have done is pushed back the Taliban and what we have done also is start to break that chain of terror that links the mountains of Afghanistan and in Pakistan to the streets of Britain,"

VOA: standard.2009.07.27

Suddenly, Baghdatis was right back in the match with a love-set and a break at the start of the fourth after a Murray double-fault.

BBC: Andy Murray beats Marcos Baghdatis at French Open

Any thoughts that a straightforward win was finally on the cards were briefly put on hold as Murray handed back a break at the start of the final set with a double-fault in the following game.

BBC: Murray battles through in Miami

Federer was in charge now and three beautiful backhand winners helped him break at the start of the decider as Verdasco's confidence drained away.

BBC: Federer wins after Verdasco scare