Mind-Body Connection 身心连接 ; 关于身心贯串 ; 关于身心连接
Many studies have noted the connection between a happy mind and a healthy body—the happier we are, the better health outcomes we seem to have.
许多研究已经注意到快乐的心境和健康的身体之间的联系——我们越快乐,结果似乎就会有越好的健康状态。
The mind-body connection is such that if, for example, we want to avoid something, very often our subconscious mind will arrange it.
身心联系是这样的,例如,如果我们想要避免某事,通常我们的潜意识就会安排它。
This Thought Labeling technique helps you recognize that a thought is just a thought and works to prevent that thought from crossing over the mind-body connection.
这个想法是一种技巧(思想标签),可以帮助你认清想法只是个想法,可以阻止这个想法对身体和思想的联系产生干扰”。
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