In addition, because of the heat in the water consumption should be significantly higher than the land, so swimming can reduce the excessive weight, received a body-building effect.
另外，由于在水中消耗的热量要明显高于陆地，故游泳还能削减过多的体重，收到健美之效。
AIM: to observe effect of psychological factor and intervention on the achievement of standard of the grade in the body building exercises training and competition of university students.
目的：观察大学生在健美操训练和比赛中实施心理因素干预对等级达标成绩的影响效果。
Fitness and body-building activity is a kind of activities with comprehensive effect and function, which is beneficial not only to our body and mind, but also to our society.
认为健身健美运动是一项有益于人类身心，有益于社会的具有综合效能与作用的运动。
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