Bent-Leg Knee Raise 屈膝举腿
bent leg jump 屈腿跳
bent leg slide 屈腿滑垒
bent leg squat 屈腿腾越
Bent Leg Shimmy 弯曲腿的西米
Split leap with bent leg 屈腿交换腿跳
bent-leg layover camel spin 仰燕氏接躬身旋转
Feel the stretch along the front of the thigh of the bent leg.
腿部弯曲时，大腿的前部要有拉胀感。
Focusing one's attention on the bent leg can be used to refine this pose.
将注意力集中在弯曲退上，可以使体式更完美。
A bent leg raise is basically a knee raise with the legs straightened a little bit.
平卧曲举腿本质上就是平卧抬膝时将腿稍微伸直一点。
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