Seek a specialist. If you think you have a sleep disorder, seek out certified sleep centers and professionals certified in behavioral sleep medicine, Rose suggested.

14向专家寻求帮助：如果你睡眠没有规律，那你应该去睡眠研究中心寻求专家的帮助吃一些专业的药，罗斯建议说。

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Until now it has not been known whether children who snore, but do not have obstructive sleep apnea, are at risk, too, for these cognitive and behavioral problems.

目前，还不得而知的是，打呼但是未患有阻塞性睡眠呼吸暂停综合中的儿童是否也有风险遇到认知和行为方面的问题。

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When medication is used, good sleep hygieneand some behavioral treatments are still important, as utilizing eitherbehavioral or medication treatments alone are not enough.

因为只利用行为疗法或药物疗法是不够的，所以用药期间好的睡眠卫生和一些动作疗法仍然很重要。

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And they will study whether it is involving in controlling sleep quantity alone, or also what scientists call the "wakefulness-behavioral drive."

VOA: special.2009.08.26

Shelby Harris, director of the Behavioral Sleep Medicine Program at Montefiore Medical Center in Bronx, N.

WSJ: Unraveling the Riddle of Too Much Sleep

"It's like your brain is on autopilot, " explained Dr. Shelby Harris, director of behavioral sleep medicine at Montefiore Medical Center in New York.

CNN: STORY HIGHLIGHTS

For those kids, there tend to be behavioral reasons for their sleep problems, such as caffeine use, TV watching before bed or other issues such as anxiety.

WSJ: More Children With Sleep Problems Seek Overnight Tests