Refuse to look at your email before 10am, so that you can focus on what really needs to be done

在早上10点之前不要查看你的邮箱，这样你就能专注于那些必须要做的事情

youdao

From two weeks after Tom's birth, every Saturday and Sunday morning, except at Christmas, we were out of the house before 10am.

Tom出生两周后，每个周六和周日早上，圣诞节除外，早上10点以前我们都呆在外面。

youdao

Shoppers began arriving long before the 10am opening time.

离上午10点开门时间还早，顾客就陆陆续续地来了。

《柯林斯英汉双解大词典》

On Tuesday the big event will be the appearance of Bank of England Governor Mervyn King and acolytes before the Treasury Committee (at 10am).

BBC: Week ahead in committees

Alastair Buchanan, boss of the energy regulator, Ofgem, will be before the Energy and Climate Change Committee at 10am to discuss his Annual Report.

BBC: Viewing guide: The pick of the week ahead in Parliament

Wells Fargo will report earnings before the opening bell and CEO John Stumpf will host an earnings call at 10am EST fresh off the heels of a massive mortgagee fraud suit filed against the bank.

FORBES: JPMorgan, Wells Fargo Lead Off Bank Earnings Tomorrow In Defense Mode