Runners must complete at least two months of base training before entering into the world of speed workouts.

跑步者必须完全至少2个月的基础训练，才能开始速度训练。

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Another good tip for base training is that runners should generally try to take at least one day off per week.

另一个有关基础训练的小贴士是，跑步者一般应该至少每周休息一天。

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Webmaster Forum novice owners base training area literacy classes free of charge, Quick Start to learn novice webmaster friends Website.

站长基地论坛新手站长扫盲班免费培训专区，让新手站长朋友快速入门学会网站建设。

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The women had paid their own way to get to the training base in Sweetwater,Texas.

VOA: special.2010.11.08

Fascinated by the training exercises conducted at the base, she promised herself she would enlist in the Marines when she was old enough.

VOA: standard.2010.04.06

His first stop in Iraq, at Talil Air Base,south of Baghdad, underscores the new focus of U.S.troops in advising and training Iraqi security forces.

VOA: standard.2009.07.28

Ultimately, she abandoned a workmanlike approach to the sport and decided to base her training on playing in the water like a child.

WSJ: Menu

In 2007, Redknapp described Portsmouth's current training base at Eastleigh as "disgusting, awful - it's a fourth-division training ground".

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Gatland will take his side to a training base in Wexford that specialises in Cryotherapy, which aids the body's recovery from exercise and allows more training.

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