Miara stood him up and fastened his pants again. Then she hustled him, wet fabric and all, back to a stool, where he was allowed to sit, though his hands were still tied behind the back of the chair.
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The best way to do this exercise, however, is not with your foot on a stool, but rather while lying on your back. This is how Pitchford taught me the hamstring stretch.
而最好的拉伸方法不是把脚放在凳子上，而是你仰卧，这就是Pitchford教我的拉伸后腿腱的方法。
He cried out, and then climb up, stand back to the stool, took a put a bandage over his wound.
他哭了一下，随后就爬起来了，站回小凳子上，拿了一个创可贴贴在他的伤口上。
He would sit all day on a stool with his back to the brick wall, selling peanuts and newspapers to those at the hospital whole enough to walk.
一整天他都是如此：背靠着砖墙坐在凳子上，卖煮花生和报纸给医院里那些能下地行走的病人。
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