Adopt the stance of dauntless self-acceptance, avoid combat when possible, and practice your techniques until they become second nature.
采用'勇敢的自我接受'式战斗站姿、尽可能回避对抗'和练习你的技能直至它们成为你的第二本能。
First, to avoid speculation and, second, and even more importantly, I could contribute to more openness about mental health problems and help to combat the stigma attached to them.
首先,是为了避免猜测;其次并更重要的是,我可以作出贡献,使人们更坦诚地对待精神卫生问题,而且可以有助于应对与该问题相关联的污名。
To avoid the combat mentality, you need to go further - you need to respect the person you're talking to, and you need to respect yourself.
为了避免进入作战状态,你需要做些努力-尊重你的谈话对象,当然也要尊重你自己。
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