Every lesson will be difficult when you start. However, as you practice, you will learn to speak correctly. You must practice until you can repeat the exercises fluently without looking at the printed lesson. We often tell our students, "You will learn best when your ears hear your mouth speaking correct English."
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As you practice, your brain sends "bike riding" messages again and again.
当你练习的时候,你的大脑会一遍又一遍地发送“骑自行车”的信息。
But as you practice it, the answers will come faster and more clearly.
但是当你训练以后,答案就会来的越来越快和清晰。
As you practice the idea for the day, use it totally indiscriminately.
练习当天的观念时,在应用上应该彻底一视同仁。
It's a problem, as you'll see, designed to give you some practice at dealing with some of the, dare I say, more theoretical concepts we've covered in class.
这种问题会让你在处理我们,课堂上并没有讲到的更多,理论概念这方面上有更多实践,这种问题就像算法复杂度一样。
I know to be a judge, you can't just become a judge, you usually have to practice as a lawyer first.
就我所知,你不能一开始就成为法官,你必须先成为一名律师。
And I think if you are outside, whether you are walking or sitting, paying attention as a spiritual practice is really not only seeing, but having all of your senses engaged in what's going on is important.
我想如果你在户外,无论是走,或是坐,作为感受灵性的实践,所谓的注意,并不仅仅是看,而是调动你所有的感官,来感受身边的一切,这才是要点。
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