As odd as it may feel, apologize aloud to yourself, "I forgive myself for hurting this person," and take a deep breath.

虽然你会感觉有点怪，但是大声对自己说“我原谅自己曾经伤害了他”，然后做个深呼吸。

youdao

Burn it to a DVD and mail it to the person you want to apologize to.

将视频刻录到DVD上，寄给你要道歉的人。

youdao

A wise person will make apologize in a natural way and let the past be past, the good way to apologize can help people feel easy.

一个明智的人会用自然的方法来道歉，让过去的成为过去，好的道歉方法能让人们感到自在。

youdao

It has been a very rewarding experience for me to not only apologize but to show them that I am a better person than I was back the early 1990s.

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