As Alan Arnette, a mountain climber from America, said "Climbing mountains drives you to look deep inside yourself, and lets you find out whether you are healthy enough and strong enough in mind when you want to stop."

正如美国登山家阿兰·阿奈特所说：“爬山会让你审视自己的内心深处，当你想停下来的时候，你会发现自己的内心是否足够健康和强大。”

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Never put yourself in a dark situation when you feel left out and find it hard to get on well with others, are you ready to light your lamp?

当你觉得被遗忘，发现很难与他人相处时，永远不要使自己处于黑暗中，你准备好点燃你的灯了吗？

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You might find yourself in a queue and when you finally get there, the toilet is unusable.

亦或者你发现自己总是在排队，等轮到你了却发现厕所不能用了。

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When you have defined goals for your career and subsequently your salary, you can find yourself fixated on having a certain job title.

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When you really have the bug, you can find yourself eating and breathing golf, to the point that you even subscribe to golf magazines.

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It's a difficult situation to get into when you're expected to come and win by a reasonable number of points and you find yourself down at half-time.

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