Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
忽视有氧训练,过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练,是我国大部分耐力项目训练中普遍存在的问题。
Absrtact: Investigate a suitable training - group for anaerobic endurance ability of Kickboxing athletes.
摘要:研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Objective: Investigate a suitable training-group for anaerobic endurance ability of Kickboxing athletes.
研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
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