ahold /əˈhəʊld/

• 1. 

  PHRASE If you get ahold of someone or something, you manage to contact, find, or get them. 联系上; 找到; 得到(某人或某物) [美国英语] [非正式] [PHR n]

  例：

  I tried again to get ahold of my cousin Joan.

  我又试着联系了一次我表姐琼。

• 2. 

  PHRASE If you get ahold of yourself, you force yourself to become calm and sensible after a shock or in a difficult situation. (受惊后或困境中)自我镇静 [美国英语] [非正式] [PHR pron-refl]

  例：

  I'm going to have to get ahold of myself.

  我必须要使自己镇静下来。