How to Add One Hour a Day to Your Waking life?

怎样让自己清醒的一天多一个小时出来？

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Spending an hour with one good book is far better than shopping for three more that will only add to your guilt and collection of things undone.

一小时读上一本好书远远好于买书超过三本，只能徒增愧疚，让待办事项更多而已。

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Obst knew that being alone would add significantly to his risk. But he had a one-hour television special to make for Audubon, and I was pressuring him to deliver.

奥布斯特深知孤身一人在野外会很危险，但他需要为Audubon做一个一小时的特别节目，这也是我要求他做的。

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"We have had to add beds in the hallway, " said Dr. Xu one recent evening after a 10-hour shift.

CNN: Beijing journal: An Olympic-sized baby boom