To help you fall asleep, you may also try using relaxing essential oil sprays to add a light aroma to your bed, pillow and sheets.

为了帮助你入眠，你也可以尝试把香薰油喷洒在你的床上、枕头上以及被褥上，伴着淡淡的香味进入梦乡。

youdao

A joke, a compliment, an engaging discussion about the latest film or book – these things add a little light to the lives of those around you.

一个笑话、一场赞美、一场关于最新电影或书籍的热烈讨论——这些东西在你周围的这些生命上增添一丝光亮。

youdao

A joke, a compliment, an engaging discussion about the latest film or book - these things add a little light to the lives of those around you.

一个笑话，一场赞美，一次有吸引力的讨论关于最近的电影或书——这些东西加了一些光在你周围的这些生命上。

youdao

But my experiences, say, as a senior manager at the World Bank, or with a bad airline trip, or eating incredibly delicious bread in France, can add a light personal touch that is helpful, provided that they are tightly linked to the themes of the blog.

FORBES: Fourteen Points On Growing A Blog

Torchieres or floor lamps with an upward glow or more traditional shade brighten corners and reading nooks and add extra light to a dark room.

FORBES: 10 Easy Ways To Decorate Your Home With Lighting

Thus, the order cancellation is primarily an effort on part of the airline to save on expenditures and add capacity at a slower pace in light of the uncertain macroeconomic environment.

FORBES: Qantas' 787 Cancellations Show Boeing's Vulnerability To Macro Weakness