After a day of air and activity, you should be in the mood for a good meal.

在户外活动了一天，你应该想好好吃一顿。

《柯林斯英汉双解大词典》

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On an average day, nearly everyone fifteen years of age and older took part in a non-work activity like watching television, socializing or exercising.

VOA: special.2011.07.22

Right now, with our 50, 80, 100 years, we don't fill our day doing only one kind of activity.

在眼下的有限生命中，我们也没有每天只从事一项活动。

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We've been working to make our schools healthier. We've been working to increase the amount of physical activity that our kids are getting, not just during the day at school but also at home.

VOA: special.2010.06.07

Adoption activity day project manager Bridget Betts says she understands why some people react against the idea of the days.

BBC: Education & Family

When you do an activity all day long and depend on it for survival, the playfulness can disappear quickly.

FORBES: Bad Career Advice: Do What You Love and You'll Never Work a Day

The take-home message is that an hour of vigorous activity every day may not be enough to compensate for our deskbound (or sofa-bound) lives.

FORBES: Hard And Fast Or Slow And Steady? Choice Of Exercise Matters To Health, Study Says