Insufficient sleep impairs the body's ability to use insulin, leading to the onset of diabetes.
睡眠不足损害身体利用胰岛素的能力,糖尿病发生可能性增加了。
Insufficient sleep, for example, deeply impairs our ability to consolidate and stabilize learning that occurs during the waking day.
比如,我们在清醒的时候能够巩固和牢记学到的东西,但睡眠不足会破坏我们的这种能力。
The happiest day of my life was when I realized that my own ability, my own goodness, and my own morality were insufficient in the sight of God.
我人生中最为喜乐的一天是在我意识到自己的能力,自己的益处,自己的道德在神的眼中是非常有限的时候。
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