A workout partner. Best thing I've done.
找一个训练同伴。这是我试过的最好方法。
Have a workout partner, a project partner, a team, someone to report to.
找个健身的同伴,一个项目合伙人,一个团队,总之一个能向他报到的人。
Also, a workout partner makes the workout a little more fun, and that's always a good thing.
而且,一个减肥的伙伴还能让锻炼变得有趣,这总是件好事(相比一个人锻炼的枯燥来说)。
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